Yin Yoga

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Static & meditative practice that addresses deep fascia and joints whilst rebalancing energy | with

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ABOUT

This static and meditative practice targets the deep connective tissue to stimulate the energetic flow by holding static poses for 3-5 minutes. This practice fully complements the dynamic styles promoting awareness and connection with fascia, ligaments and joints whilst create space and release energetic blockages. 1 hr. Please contact Fra directly for more information: hello@true2u.co

Cancellation Policy

By signing up to the course, you accept our terms and conditions. If you need to cancel our spot on the course, please let us know at least seven days in advance in order to receive a full refund.