Vinyasa Flow Yoga

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Dynamic and creative practice rooted in the breath-movement connection | weekly | with Fra

12 British pounds

online

Available spots

ABOUT

Vinyasa Flow is a modern style rooted in the Ashtanga Vinyasa Yoga tradition. Vinyasa literally means “to place in a special way” and this is done by connecting every movement with the breath. This naturally focuses and calms the mind whether we flow with an intense rhythm or smoothly and softly according to how we feel from moment to moment. 75 min. Please contact Fra directly for more information: hello@true2u.co

Cancellation Policy

By signing up to the course, you accept our terms and conditions. If you need to cancel our spot on the course, please let us know at least seven days in advance in order to receive a full refund.